Main

Home

Class Calendar

Meet Our Instructors

Maps to Balboa Park Ballroom

Ballroom Etiquette

Photo Galleries

NewsNotes

Contact

Membership

Humor

Dancing in Balboa Park

Take our survey

Facebook

 

 

 


Class Schedule

Fridays: 7:30 pm & 8:20 pm
Sundays: 7:00 pm & 7:50 pm

Doors open at 6:45 pm both nights.

Special Dance Times
See monthly schedule for dates when our dance space will be closed or dances held at an alternate location.

Click HERE for the
Class Schedule

 

"Dancing can reveal all the mystery that music conceals." - Charles Baudelaire
     March 2016    
Calendar Banner
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28
29
1
2
3
4

6:45 Open dancing

7:30 Foxtrot

8:20 Salsa

 

5
6

6:45 Open dancing

7:00 Foxtrot

7:50 Salsa

 

7
8
9
10
11

6:45 Party Night

Yolanda

Yolanda Vargas hosting

 

 

12
13

6:45 Open dancing

7:00 Foxtrot

7:50 Salsa

 

14
15
16
17
18

Dark

 

19
20

6:45 Open dancing

7:00 Foxtrot

7:50 Salsa

 

21
22
23
24
25

Dark

 

26
27

6:45 Open dancing

7:00 Foxtrot

7:50 Salsa

 

28
29
30
31
1
2

March Syllabus


Beginner Intermediate Advanced
Waltz Waltz Waltz
     
Beginner Intermediate Advanced
Waltz Waltz Waltz
     

Past and Upcoming Monthly Calendars


December 2015
January 2016
February 2016
March 2016
April 2016
May 2016
June 2016
July 2016
August 2016
Can performing really be addictive? Yes and no. In the medical sense, dancing and performing are definitely not addictive, but many dancers report getting a "rush" from being on stage. While dancing, the body releases endorphins, which are chemicals in the brain that are responsible for positive moods. Endorphins also act like natural painkillers, so even after hours of gruelling rehearsal, dancers don't necessarily feel their aching muscles and joints when they're on stage. Once they start dancing, many people find it hard to quit because the enjoyment factor is so compelling. It's hard to find something else to take its place since few other activities make them feel so connected and alive.