Main

Home

Class Calendar

Meet Our Instructors

Maps to Balboa Park Ballroom

Ballroom Etiquette

Photo Galleries

NewsNotes

Contact

Membership

Humor

Dancing in Balboa Park

Take our survey

Facebook

 

 

 


Class Schedule

Fridays: 7:30 pm & 8:20 pm
Sundays: 7:00 pm & 7:50 pm

Doors open at 6:45 pm both nights.

Special Dance Times
See monthly schedule for dates when our dance space will be closed or dances held at an alternate location.

Click HERE for the
Class Schedule

 

"Dancing can reveal all the mystery that music conceals." - Charles Baudelaire
     May 2032    
Calendar Banner
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5

May Syllabus


Beginner Intermediate Advanced
Waltz Waltz Waltz
     
Beginner Intermediate Advanced
Waltz Waltz Waltz
     

Past and Upcoming Monthly Calendars


February 2032
March 2032
April 2032
May 2032
June 2032
July 2032
August 2032
September 2032
October 2032
Can performing really be addictive? Yes and no. In the medical sense, dancing and performing are definitely not addictive, but many dancers report getting a "rush" from being on stage. While dancing, the body releases endorphins, which are chemicals in the brain that are responsible for positive moods. Endorphins also act like natural painkillers, so even after hours of gruelling rehearsal, dancers don't necessarily feel their aching muscles and joints when they're on stage. Once they start dancing, many people find it hard to quit because the enjoyment factor is so compelling. It's hard to find something else to take its place since few other activities make them feel so connected and alive.