Main

Home

Class Calendar

Meet Our Instructors

Maps to Balboa Park Ballroom

Ballroom Etiquette

Photo Galleries

NewsNotes

Contact

Membership

Humor

Dancing in Balboa Park

Take our survey

Facebook

 

 

 


Class Schedule

Fridays: 7:30 pm & 8:20 pm
Sundays: 7:00 pm & 7:50 pm

Doors open at 6:45 pm both nights.

Special Dance Times
See monthly schedule for dates when our dance space will be closed or dances held at an alternate location.

Click HERE for the
Class Schedule

 

"Dancing can reveal all the mystery that music conceals." - Charles Baudelaire

2010 Halloween Photo Gallery


(click thumbnail to open in new window)
Are dancers athletes? Yes. Dancers are elite athletes as well as artists. They follow a rigorous training regime and must stay in top condition, just like professional athletes such as basketball or hockey players. Dancers have extraordinary flexibility, muscular strength and both physical and mental endurance. Professional dancers train and practice every day for an average of six hours. Many also cross-train with cardio, weight lifting, yoga and/or Pilates to improve their physical fitness and technique.